ADHD Planner for Kindle Scribe

The ADHD Planner for Kindle Scribe is an undated, hyperlinked PDF built around one idea: a full planner page can be too much on a busy day. Each day asks for one big thing, a few extras if there’s time, and a place to park the thoughts that pop up, so it’s quick to fill in and easy to come back to.

We made it with ADHD in mind, but it isn’t a treatment or a medical tool. It’s a simple, structured place to plan your day, and it works just as well for anyone who finds a busy page overwhelming.

What is inside the ADHD planner

• 180 focus days. Each page has an energy check from 1 to 5, a sleep line, your one big thing, three “if there’s time” tasks, a time block table with a done box for each block, and a parking lot for stray thoughts.
• 60 brain dump pages. Empty your head onto the page, then sort what you wrote into Do today, Later and Let go.
• 60 shutdown pages. A short end-of-day checklist (write down what’s still on your mind, check tomorrow’s calendar, pick tomorrow’s one big thing, tidy up, note one thing that went well), plus space for what’s still open and one win from today.
• 26 weekly pages with a column for each day.
• 26 habit trackers, each with twelve habit rows across the week.

That comes to about 360 pages in one file, with a collection index, an index for each section and a breadcrumb on every page.

How it works

Open the collection index and tap a section, then tap any page number in that section’s index to jump straight to it. The breadcrumb at the top of each page takes you back to the section’s index, and the arrows step to the previous or next page. The PDF also has bookmarks for the cover, the collection index and each section.

Send it with Amazon’s Send to Kindle and keep it as a PDF, which is the most reliable way to be able to write on the pages. Our step-by-step guide covers each route.

Nothing is dated, so you can start any day, skip a rough week without wasting pages, and pick it back up whenever you like. The 180 focus days cover about six months of weekdays and weekends. When you fill it, download a fresh copy from your account. If you’d rather have a page for every day of the year, the Undated Planner for Kindle Scribe has months, weeks and 364 daily pages.

Sized for these devices

This planner is made for the 10.2 inch Kindle Scribe (2022 and 2024) and the 11 inch 2025 models, including the Kindle Scribe Colorsoft. Pick your device at checkout and you get the file drawn for that screen, so the pages fill it instead of shrinking inside a border. Every page keeps a margin on both sides for your toolbar.

Frequently asked questions